To complete our Mental Health Awareness Month Campaign, let’s do some mindfulness colouring in with Robyn Ridley to tackle our mental health!
My mental health illness became my superpower and gave me a life I am proud of #MentalHealthAwareness
Inspiring quotes, soothing mindfulness exercises, recording your thoughts and useful fact on Anxiety. Let’s check out this journal!
Freedom can lead to enhanced expression of creativity, original thinking and increased productivity.
Let’s discover the reasons why becoming a mental health first aider is important in a workplace with provided resources and interviews!
Discover Anthea’s journey on how she overcome her struggles with stress and anxiety. Find out how she accepted her mental health to help strive towards happiness and success.
Why is mental health recognition in a workplace so important? How can a workplace provide support and a space that is safe and comforting?
Let’s recognise and bring awareness to Mental Health this May. Once we begin to have grasped an understanding of Mental Health, this allows us to support one another.